Sarah Whiteley

Sarah says of her practice:

“A brush with yoga in my late teens led me to esoteric martial arts which became my passion for a decade and a half. Practising and teaching Shintaido in Japan and Germany then brought me back to yoga as my main body work practice. Living in Brighton at the time gave me access to a lot of teachers and a vibrant yoga scene. My main teachers were Peter Blackaby and Monica Voss visiting from Canada. I subsequently completed a teacher training in Scaravelli-inspired yoga at Morley College. I now have twenty-plus years experience of teaching both group classes and one to ones.

My exploration in yoga is often led by curiosity about how one’s physical experience in the world combined with meditation can influence one’s emotional and spiritual life. I like to encourage anyone who expresses an interest in a more mindful and intuitive approach to yoga to try it out.”