Suryadaya

My name is Suryadaya, which means Kindness like Sunshine and I have been practising, writing and teaching people about Buddhism for many years. These days, my greatest interest is in communicating the Dharma (the teachings of the Buddha) in a way that is relevant, helpful and inspiring, so as to assist us all in meeting the challenges in our lives.

Upcoming Programs by Suryadaya

May Bank Holiday long weekend: Body, Mind, and breathing in beauty

Also With Vidyadasa

May 1 - 4, 2026

Enjoy a long bank holiday weekend of practice surrounded by the beautiful Sussex countryside at Rivendell. Immersed in good conditions for practising meditation, reflection, ritual communally. An emphasis on body based practice with an appreciation of the beauty of life and all that spring brings. There will be some simple movement sessions inspired by Yoga, Qi Gong, walking meditation and optional creative activities such as writing and drawing/painting if desired. TRIRATNA RETREAT For regular meditators who attend retreats, a centre or group in Triratna community.