Satyamati

Under the Rose Apple Tree

Also With Nagasiddhi and Mandarava

Before the Buddha’s awakening, he experienced a profound insight that led him to turn away from the unprofitable, wilful and harsh path that he had previously followed. He recollected a childhood memory of sitting beneath a Rose Apple tree where he experienced a deep contentment and spontaneous joy. We will explore this crucial episode in the Buddha’s journey together through experiencing being fully present and deeply connected to ourselves, others and the world around us through a vibrant contentment and the gift of the imagination. TRIRATNA RETREAT For regular meditators who attend retreats, a centre or group in Triratna community.

Yoga and Meditation Long Weekend

Also With Manjunaga

Yoga enriched with meditation and Buddhist teaching. Each day includes two yoga sessions: a morning practice with gentle sequences to mobilise joints, build strength, and enhance vitality; and an afternoon restorative session with meditative postures, props, and deep rest. The programme also offers Buddhist meditation, chanting, devotional practice, silence, pranayama, yoga nidra, group discussion, and quiet reflection. FOR PEOPLE WITH SOME EXPERIENCE of YOGA & MEDITATION.

Balancing the Moon & Sun: Yoga & Meditation Week

Also With Manjunaga

Explore the energetic principles of the Sun and Moon through the body and creative imagination. Yoga enriched with meditation and Buddhist teaching. Two daily yoga sessions: Morning practice - gentle sequences to mobilise joints, build strength, and enhance vitality; Afternoon restorative session with meditative postures, props, and deep rest. Buddhist meditation, chanting, devotional practice, silence, pranayama, yoga nidra, group discussion, and quiet reflection. RETREAT CATEGORY: YOGA REGULARS/ TRIRATNA INTRODUCTORY

Yoga and Meditation Long Weekend

Deepening our exploration of Yoga and Meditation, including Pranayama, Yoga Nidra and Ritual, we will create a rich, open inquiry into this being human, all within the context of Buddhism. Explore safe alignment in yoga practice, using the Bandhas to support the practice, working from the deep energetic core, with all the senses alive and vibrant. Through the practice we connect deeply to the Elements, to Aliveness and the Pranic body. Asana, Pranayama and Yoga Nidra connect within the flow of deep awareness and Presence. FOR PEOPLE WITH SOME EXPERIENCE of YOGA & MEDITATION.

Moving into embodiment: Yoga & Meditation week

Also With Vidyadasa

Deepening our exploration of Yoga and Meditation, including Pranayama, Yoga Nidra and Ritual we will create a rich and full open inquiry into this precious life. We will discover what it means to be truly human, all within the context of Buddhism. Including inquiries and reflections from Buddhism, Yoga and Embodiment coaching traditions to create helpful qualities in your everyday life. These will include small group work, and some periods of silence too. FOR PEOPLE WITH SOME EXPERIENCE of YOGA & MEDITATION.