Triratna

Yoga and Meditation Long Weekend

With Surata and Sarah Whiteley

March 20 - 23, 2026
Surata brings to his teaching 50 years’ experience of both yoga and Buddhism. His teaching combines a depth of experience with humour and playfulness. His particular mindful and gentle style of yoga is influenced by the teaching of Vanda Scaravelli. The practice starts with time in semi-supine and is nervous system aware. It may not be appropriate for those wanting a vigorous yoga practice. Two sessions of yoga a day alongside meditation, Buddhist devotional practice, ritual and discussion. TRIRATNA RETREAT: For regular yoga practitioners and meditators who attend retreats, a centre or group in Triratna community.

Tales of Freedom - Easter Long Weekend

With Vajragupta and Mokshadarshini

April 2 - 6, 2026
Join us for a long weekend of inspiring stories, with accompanying meditations, reflections, and ritual helping us to unpack the significance of stories for our lives. A story of actual love and selflessness can be deeply moving. A story of fearlessness can help to imagine what living more courageously would be like. And if we can imagine it more fully, there's more chance of that quality flowering in our hearts and minds. TRIRATNA RETREAT: For regular meditators who attend retreats, a centre or group in Triratna community.

We have a huge barrel of wine, but no cups - The path of cessation

With Vajradarshini

April 10 - 17, 2026
In much of spiritual culture, we’re encouraged to grow, improve, develop—a path of progress and attainment. But the Buddha also spoke of another way: the path of cessation. A path not of becoming more, but of letting go. Of stopping. Through silence, meditation, reflection, and devotional practice, we’ll discover the freedom offered by the path of cessation—the freedom of letting go. TRIRATNA RETREAT: For regular meditators who attend retreats, a centre or group in Triratna community.

The Heart's Release - The Liberation Story of Princess Mandarava

With Mandarava, Sinhacandra and Alayasri

April 17 - 24, 2026
Explore the inspirational life story of Princess Mandarava, one of Padmasambhavas consorts (the famous Indian guru who brought Buddhism to Tibet) how she moves into a life of liberation and freedom and hearts release.There will be storytelling with puppets, reflection, group discussion, meditation, ritual, gentle body work in nature and our own creativity. This process will enable us to listen to and be more intimate with ourselves, with others and the world around us. TRIRATNA RETREAT: For regular meditators who attend retreats, a centre or group in Triratna community.

Keep Calm and Know the Change - A Gender, Sexuality & Relationship Diversity Retreat.

With Priyachakșhu, Aryajnana and Morgan

April 24 - 26, 2026
Focusing on the Satipaṭṭhānas (Four Foundations of Mindfulness) as the Buddha’s direct path to realization. Through meditation, reflections, talks, and exercises, we will look at the hindrances that block our clarity and freedom, and explore the cultivation of loving-kindness (mettā). At the heart of this retreat is the creation of a spiritual community rooted in the Buddhist tradition, ethics, and the spirit of friendship. TRIRATNA RETREAT For regular meditators who attend retreats, a centre or group in Triratna community.

May Bank Holiday long weekend: Body, Mind, and breathing in beauty

With Vidyadasa and Suryadaya

May 1 - 4, 2026
Enjoy a long bank holiday weekend of practice surrounded by the beautiful Sussex countryside at Rivendell. Immersed in good conditions for practising meditation, reflection, ritual communally. An emphasis on body based practice with an appreciation of the beauty of life and all that spring brings. There will be some simple movement sessions inspired by Yoga, Qi Gong, walking meditation and optional creative activities such as writing and drawing/painting if desired. TRIRATNA RETREAT For regular meditators who attend retreats, a centre or group in Triratna community.

Creating compassion for the cries of the world

With Parami

June 5 - 12, 2026
How can we, as Buddhist practitioners, respond with compassion in a world marked by chaos and uncertainty? Together, we will explore what it means to practice an engaged Buddhism—as Dharma practitioners living spiritually in times of social, economic, and ecological uncertainty. Including in-depth discussion, workshop-style engagement, devotional ritual, meditation, and personal reflection. TRIRATNA RETREAT — particularly Mitras and Order Members—though others with relevant experience are welcome.

The Higher Hedonism: Sub-35s Summer Retreat for young people

With Danakumara and Matt Clark

August 14 - 21, 2026
At the heart of the Buddha's teaching lies a surprising truth: to live a deeply meaningful life, we need to learn how to truly enjoy ourselves. This retreat for people under 35 explores what we’re calling a “higher hedonism”: moving beyond fleeting pleasures toward more fulfilling and lasting forms of happiness. Through meditation, nature, and community, we’ll discover how joy can become a stable foundation for insight and freedom. TRIRATNA regular meditators who attend retreats, a centre or group in Triratna community.

New Years Retreat 2026-2027

December 30, 2026 - January 6, 2027
Seven days of retreat over the New Year, with periods of silence alongside periods of celebrating the turning of the year. There will be time for reflection and the setting of intentions as we move into a new year. The change will be marked by ritual and a deeper connection with the land as the days begin to grow longer. Expect poetry, mantra, guided and meditative walks, meditation and ritual. TRIRATNA RETREAT: For regular meditators who attend retreats, a centre or group in Triratna community.